Fitness and Balance and Intro to Wrestling Registration
Fitness and Balance (January 6 – January 27) & Introduction to Wrestling (February 3 – February 24) ***Registration is at the bottom!
Time: Tuesdays, 6pm - 6:45pm
Location: Penn State Wrestling Room
Age: 4-9 years old
Cost: $50 for Fitness & Balance
$50 for Introduction to Wrestling
$80 if you register for both Fitness & Balance and Introduction to Wrestling
Experience: Beginner to 2 years. *Program is not designed for experienced wrestlers. It is for beginners.
Description: The Fitness & Balance Program will provide children (both boys and girls) an opportunity to participate in a dynamic and fun workout. The emphasis will be on basic body movements, using a wide variety of drills and games. This program will help children develop balance, strength, and confidence in different body movements. Although this program will take place in the wrestling room, wrestling skills and techniques will not be taught, and there will be no actual wrestling contact.
The Fitness & Balance Program will transition into the Introduction to Wrestling Program. Wrestling is a great foundation for all sports. It teaches the fundamental skills (balance, hand eye coordination, footwork, strength, etc.) necessary for any other physical activity. This recreational program is non-competitive and will focus on exposing children to wrestling and these basic skills, setting the groundwork for future sports and activities. The goal is to ensure kids have a fun and a positive first experience with the sport, and they leave excited about wrestling.
Questions: Contact Ceron Francisco at crfrancisco7@gmail.com or Josh Rodriguez at joshrod125@gmail.com.




