2017-2018 Fitness and Balance

2017 Fitness and Balance (October 2 - October 23)

Time: Mondays, 6pm - 6:45pm

Location: Penn State Wrestling Room

Age: Pre-School – Grade 3

Cost: $20

Description: The program will provide children (both boys and girls) an opportunity to participate in a dynamic and fun workout. The emphasis will be on basic body movements, using a wide variety of drills and games. This program will help children develop balance, strength, and confidence in different body movements. Although this program will take place in the wrestling room, wrestling skills and techniques will not be taught, and there will be no actual wrestling contact. The main goal of the program will be to have fun!

For those who wish to do so, this program will be excellent preparation for first-year wrestlers to begin actual elementary wrestling practice in the NLWC Youth Rec Wrestling Program.

*Program will take place in the Lorenzo Wrestling Complex in Rec Hall. Parking is available at the Nittany Lion Inn parking deck or in the Red A parking lot across Atherton street off of White Course Drive.

Click HERE for printable version of registration form and waiver.

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The programs will provide children (both boys and girls) an opportunity to participate in a dynamic and fun workout

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